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(Welcome to)
A Space For Health Optimisation.
Tech-enabled recovery therapies and bespoke medical programs.
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Our Programs

If you’re interested in deeper change, like medically-guided fat loss, hormone optimisation, or burnout support, book a free health coach consult to learn about our doctor-led plans.

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Medically-Guided Fat Loss

Get in shape the smart way.

An integrated program that blends medical interventions, tailored exercise, and lifestyle coaching to help you look, feel and perform at your best.

Finally achieve your optimal body composition.

Hormone Optimisation

If you’re experiencing low energy, mood swings, weight gain, low libido, or compromised physical and mental performance, our doctors can help identify if hormonal imbalances are at the root of it, and create a tailored plan combining medical interventions, exercise, and lifestyle coaching.

Lifestyle Optimisation

If you’re battling burnout and ready to build habits that support mental, emotional and physical resilience, this is for you.

Build Your Own

Get in touch with us to learn more.

Life is about the choices you make. Make them Matter.Life is about the choices you make. Make them Matter.
From $200 / sessionPersonal TrainingBuild a body that can keep up with you, so you can live the life you want.
Health CoachingSet the foundation for habits that last.
Red Light Therapy
From $56 / sessionRed Light TherapyGentle healing, and rapid restoration.
Two women calm and resetting in the sauna
From $64 / sessionPrivate Sauna + Plunge SuiteYour personal space to rest, recover, and rebalance.
From $199 / sessionMicronutrient and Hydration InfusionReplenish, restore, and bounce back faster.
From $231 / sessionHyperbaric Oxygen TherapyDeep healing and accelerated cellular repair.
From $200 / sessionPersonal TrainingBuild a body that can keep up with you, so you can live the life you want.
Health CoachingSet the foundation for habits that last.
Red Light Therapy
From $56 / sessionRed Light TherapyGentle healing, and rapid restoration.
Two women calm and resetting in the sauna
From $64 / sessionPrivate Sauna + Plunge SuiteYour personal space to rest, recover, and rebalance.
From $199 / sessionMicronutrient and Hydration InfusionReplenish, restore, and bounce back faster.
From $231 / sessionHyperbaric Oxygen TherapyDeep healing and accelerated cellular repair.
From $200 / sessionPersonal TrainingBuild a body that can keep up with you, so you can live the life you want.
Health CoachingSet the foundation for habits that last.
Red Light Therapy
From $56 / sessionRed Light TherapyGentle healing, and rapid restoration.
Two women calm and resetting in the sauna
From $64 / sessionPrivate Sauna + Plunge SuiteYour personal space to rest, recover, and rebalance.
From $199 / sessionMicronutrient and Hydration InfusionReplenish, restore, and bounce back faster.
From $231 / sessionHyperbaric Oxygen TherapyDeep healing and accelerated cellular repair.

Our Model of Care

Rest

Cultivate presence when showing up feels impossible.

Regenerate

Emerge sharper for the high stakes game of life.

Realign

Build habits to sustain for the long game.

Our Locations

Holland Village

Our space at One Holland Village brings together private recovery suites, clinical treatment rooms, and consultation spaces, all designed to feel calm, private, and unhurried.

Address

One Holland Village, 7 Holland Vlg Wy,
#02-07, Singapore 275748

Hours

Monday - Sunday
1000 HRS - 2100 HRS

Phone

+6588121659

Change begins here

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Explore our services

Get started

One conversation is all it takes to get clarity on your health.
Book a complimentary 30-minute session with a health coach and find out what a personalised plan at Matter could look like for you.

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